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Below you'll find a list of all posts that have been tagged as “breathwork”

What Sets TerraVista Apart From Other Retreats?

While working with trauma over many years, it became increasingly evident that to me that trauma severely impacts the mind, body, and spirit. Trauma resolution must include addressing all three. Intensives and group therapy only addressed the mind and fell short of the work I wanted to provide. Yoga, breathwork and meditation were added to the group work a few …

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Recent Posts

  • Understanding Trauma: Navigating Recovery and Generational Impact
  • One Year Anniversary of TerraVista Retreats!
  • 2023 Summer and Fall Retreats Now Open!
  • Spring Retreats – Take Some Time For Yourself
  • Fall Retreats – REGISTER TODAY!

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Women’s Health and Healing Retreat

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TerraVista Retreat

TerraVista Retreat

TerraVista Retreat, located in Nampa ID, is the perfect place to let go of outside distractions.

TerraVista Retreat is at TerraVista Retreat.

4 weeks ago

TerraVista Retreat
Fall retreat dates are here! The 5-Day Women’s Health and Healing Retreats will be September 11th-14th, October 10th-14th and October 31st-November 4th. The 5-Day Men’s Health and Healing Retreats will be September 25th-29th, October 24th-28th and December 11th-15th. **Space is limited to 5 attendees, so call now to hold your spot! 208-515-6013 ... See MoreSee Less

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TerraVista Retreat

2 months ago

TerraVista Retreat
In 2022, we provided 2,190 workshop hours to our clients. Our program runs 7 days a week, 365 days a year, including all holidays. We are known for providing renowned trauma and codependency care, where clients report experiencing healing, happiness, and emotional recovery. Every hour we provide opens the door for someone's healing miracle to happen. Will you experience your miracle this year? ... See MoreSee Less

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2 months ago

TerraVista Retreat
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‎The Party Wreckers: Understanding Trauma: Navigating Recovery and Generational Impact with Tara and Jeff Holbrook on Apple Podcasts

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TerraVista Retreat is at TerraVista Retreat.

3 months ago

TerraVista Retreat
We are so excited about our newest addition to TerraVista! We just finished our beautiful, serene yoga studio. We have anticipated the completion as we strive to provide a tranquil and sacred space for healing. Our extraordinary yoga teacher Kara, is our best kept secret. Her years of teaching yoga with an emphasis on trauma has endeared her to all that come to TerraVista on their healing journey. Come and experience it for yourself! The next Women’s Health and Healing Retreat begins July 18th and the Men’s Health and Healing Retreat begins July 25th. Call today to save your spot! 208-515-6013 ... See MoreSee Less

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3 months ago

TerraVista Retreat
Hello from TerraVista Retreats! We are thrilled to announce and celebrate the one-year anniversary of TerraVista Retreat Center and the tremendous success we have had this past year. It seems like it was just yesterday that we embarked on a journey that has been a dream for many years! June 21st will be our 20th retreat since opening! Over the past year, TerraVista has grown into a sanctuary of growth, connection, healing, and self- discovery. Our heartfelt gratitude goes out to every guest and team member who has contributed to our success. Each one of you has played a role in shaping and creating a vibrant space where individuals can find solace, transformation and even experience some fun! Reflecting on this milestone, we are humbled by the stories of personal breakthroughs, profound connections and renewed perspectives that have emerged within these walls. It is a testament to the power of self-care, mindfulness, and the nurturing environment we have cultivated together. None of this would have happened without our dedicated team, whose unwavering commitment and passion have breathed life into our vison. Your expertise, compassion and tireless efforts have created a safe haven where guests feel trust and support. To our cherished guests, thank you for entrusting us with your stories, pain, and healing. It has been an honor to witness the miracles that came from your resilience, trust, and desire for change. As we celebrate this milestone, we look forward to the years ahead, excited for new opportunities. We are dedicated to healing the mind, body, and spirit and together we will continue to build TerraVista and continue serving those struggling with the devastating effects of trauma and support them in becoming all they were meant to be. Your support, trust and shared experiences have made this journey unforgettable. Here’s to the memories we have created and the limitless possibilities that lie ahead. All the best ~ Jeff, Terra and staff Our upcoming summer and fall retreats are filling quickly. Please contact our office for more information or to register.Women’s Health and Healing Retreats: June 27 – July 1, July 18 – 22, August 7 – 11, September 12 – 16Men’s Health and Healing Retreats: June 21 – 25, July 24 – 28, August 22 – 26, September 25 – 29Level 2 Alumni Retreats: we are working on putting dates together 208-515-6013lisa@terraholbrook.com ... See MoreSee Less

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www.terravistaretreatcenter.com

Welcome to the new TerraVista Retreat website!Introducing the all new TerraVista Retreat! Located in Nampa Idaho, just outside of Boise, this home away from home is the perfect place to let go of outs...
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