Sea Glass Workshops
FIRST RESPONDERS' RETREAT
ACT training provides the framework for this retreat. We will also focus on mediation and breathwork to calm the body and brain and learn skills and techniques to deal with the trauma that is common in emergency work. The retreat is for first responders or public safety workers who feel the effects of job stressors including anger, depression, sadness, or reoccurring images that feel debilitating. By working in a group setting, attendees are able to connect with others in a shared experience that is essential for healing.

MEN'S WORKSHOP
Experientials and therapy provide the framework for male bonding and the exploration of connectedness and belonging in a changing culture. This workshop explores relationships and intimacy with self and other’s and defines individual values.

SECOND STAGE RECOVERY WORKSHOP
Experientials and therapy move the recovering process forward to identify second stage recovery work and address unresolved issues in a therapeutic setting. This workshop is for recovering addicts/alcoholics with longer term sobriety, who are uncertain about how to proceed working on deeper issues and what meetings and the 12- steps provide in long-term recovery.
HEALING SHAME WORKSHOPS
Experientials and group therapy provide the framework to explore shame and carried shame and the devastating impact when unaddressed. This workshop will identify the many sources and use various methods in the healing of debilitating shame.
WOMEN'S WORKSHOP
Experientials and group therapy provide the framework for female bonding and the exploration of attachment and relationships. This workshop will also explore the idea of identity and self-love as well as intimacy and values which drive behavior.

SELF-RECOVERY / IDENTITY WORKSHOP
Experientials and therapy guide the exploration of self and soul, and begin the process for definition and meaning. This workshop is for those who are seeking a sense of self and may be on the path to self-discovery, as well as those searching for relief from depression, anxiety or just overall emotional discomfort and wonder “Who am I.”

CODEPENDENCY WORKSHOP
Experientials and group therapy will help identify tools and solutions to relieve symptomatic behavior, which includes the inability to tolerate feelings without enabling, fixing or controlling. This workshop defines co-dependency as a deficiency in the relationship with self and explores the origins of codependent patterns, often rooted in attachment and bonding.